Blog

Blog Tags


Tags: PHYSICAL

Description:

Move It!

Nikky

Things are starting to edge slowly towards something that feels akin to a kind of normality. The kids have been back in school and the adult population is gradually receiving vaccinations. But beneath the tentative positivity, many of us are wondering what the long term effects will be, especially on our children.


Those that I’ve spoken to over the last twelve months, through various stages of lockdown, have been doing their best to cope. They have mostly risen to the challenge, feeling strong sense of responsibility to support their parents and families through desperate times. But like all of us, they’ve also had the odd meltdown.
Read more

Body Positive

Nikky

This Autumn, Tim Hollingsworth, the CEO of Sport England - who are tasked with increasing sport uptake in England - said that children should be taught “physical literacy” as a matter of course, much like being taught to read and write.


Despite allocating £300m of funding to grassroots sport each year, this organisation found that only 17% of children and young people met government targets for physical activity, with boys (20%) more active than girls (14%). Research shows a strong drop-off for girls, particularly when they hit their teens.
Read more

Talk in Play

Nikky

It’s impossible for us to understand - or to be more accurate, to remember - what it’s like for a baby or toddler trying to get to grips with conversation. Even if we decide to learn another tongue, we at least know what language is, we grasp the concept; our little ones are starting entirely from scratch. So how can we help them?

Read more

Embody the Future

Nikky

It's the time of year where we tend towards reflection on the past and looking to the future. Our children are not unaware of this too. 

I have written pieces in the past about how the connection between our brain and our body is very much deeper than we might have imagined, and have counselled encouraging our children to consider themselves in a more holistic way.



Read more

I Blink, Therefore I Am.

Nikky

Good Heavens! It seems that our minds and bodies are linked…

Yes, finally science is catching up with what those who work in physical professions have known for years. 



Read more