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Body Positive

Nikky

This Autumn, Tim Hollingsworth, the CEO of Sport England - who are tasked with increasing sport uptake in England - said that children should be taught “physical literacy” as a matter of course, much like being taught to read and write.


Despite allocating £300m of funding to grassroots sport each year, this organisation found that only 17% of children and young people met government targets for physical activity, with boys (20%) more active than girls (14%). Research shows a strong drop-off for girls, particularly when they hit their teens.
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A Teenager's Room is Their Castle.

Nikky

Last week I wrote about one of the ways children cope with a sense of powerlessness. For teenagers this often manifests itself with a strong territorial attitude towards their bedroom.

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Name Your Demon

Nikky

It makes a difference, what you call the things you hate or fear. And the language you use will rub off on your children and the young people with whom you come into contact.

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What Did You Say?!!

Nikky

We all have memories of secrets hidden from our parents and other grown-ups, of wanting to mark out the territories in our lives where they were not allowed to go. Sometimes these can be physical spaces, whether a private meeting place or a den or the sacred inner sanctum of a teenager’s bedroom, and sometimes the boundaries are more conceptual.



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Dismissed!

Nikky

It's Christmas! The time when we spend a little more time with our families, and when some long-lasting memories can be formed. It's my bet that we all have the memory of one or more seemingly trivial events from our childhood that nonetheless had a deep and lasting impact on our emotional landscape. It strikes me as strange then, that it’s so easy to forget this in our communications with our own children.

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